Healthy Sushi Rolls with Hommus A yummy, healthy snack or can be pre-prepared for lunch. A selection of suggested fillings below can be used to make chicken or vegetarian sushi.
Ingredients
Arlingtons Famous, Beetroot or Thai Chilli Lime Hommus 6 sheets of sushi nori 3 cups cooked sushi rice or brown rice 2 tbsp of sushi vinegar 1 red or yellow capsicum, sliced into strips Grilled asparagus spears Grated carrot or beetroot Fancy lettuce ie. green coral Shiitake mushrooms, sliced blanched and marinated Avocado, thickly sliced Smoked chicken, shredded Sesame seeds, for garnish to serve
Wasabi Japanese pickled ginger Soy sauce
Method 1.Cook sushi rice. Once cooked, pour sushi vinegar over rice and stir to combine, then cool rice completely before using.
2.Lay down sheet of nori, shiney side down on a bamboo rolling mat.
3.Spread rice over bottom two-thirds of nori 1cm thick, leaving a small border on the edge.
4.Use about a tablespoon of Hommus and make a line for sushi filling. Lay the rest of your desired fillings down the line.
5.Gently roll it up by hand. Use a sharp knife to slice the rolls.
6.Serve with pickled ginger, soy sauce and wasabi. |